October 18th 2024
Lee Chaffey, Director of Sport: The Benefits of Rugby for Young Children: A New Season at Moulsford
As we transition from the excitement of football season to the fast-approaching rugby season, it's a great time to reflect on the many benefits that sport brings to young children—and, in particular, how rugby uniquely supports their development both on and off the field. At Moulsford, we are excited to see our boys take on the challenges and rewards that rugby has to offer, from the Under 8s right through to the Under 13s.
Physical Health and Skill Development
Rugby is a fantastic way to keep children active, promoting cardiovascular fitness, strength, and agility. The sport demands strong ball-handling and running skills, which improve coordination and physical dexterity. As players move through the different stages of rugby, they not only enhance their fitness but also learn essential technical skills that will serve them in a range of sports in the future.
Social and Emotional Benefits
One of rugby's most valuable lessons is the importance of teamwork. As a highly cooperative sport, rugby requires constant communication, collaboration, and trust among teammates, fostering friendships and social connections that can last a lifetime. Additionally, by learning how to win and lose with grace, young players develop emotional resilience and a healthy sense of competition. This was evident in 8R this week with boys from Henley Hawks having a debrief about their game with Wallingford. It’s amazing to hear boys, teammates at school, talking about their club games where they play against their friends.
At its core, rugby promotes discipline, resilience, and mental toughness. The sport’s physical and strategic demands encourage children to push beyond their comfort zones, nurturing perseverance and grit. Rugby’s inclusive nature means that players of all shapes, sizes, and backgrounds have a role to play, promoting diversity, inclusion, and a sense of belonging.
Life Lessons and Role Models
Rugby is known for its strong emphasis on sportsmanship and fair play. Learning these values at a young age helps children build respect for others, both on and off the field. The game teaches leadership and teamwork, vital skills that children will carry with them into other areas of their lives, from school to their future careers. Moreover, rugby players often look up to positive role models—be it their coaches or professional athletes—which further enhances their development of character.
Exciting Times Ahead at Moulsford
At Moulsford, we are thrilled to be moving into the rugby season. The Under 8 and Under 9 boys have already had an amazing seven weeks of rugby, with high levels of participation and enthusiasm. For the older boys, from Under 10 to Under 13, we are beginning to transition from touch and transitional rugby to full-contact play. Our dedicated coaching team has been working hard, not only on skills but also on ensuring rugby is safe and enjoyable for all. Coaches have been undertaking Continuous Professional Development (CPD), looking at new formats of the game, implementing Activate warm-ups, and exploring how touch rugby can benefit contact sessions.
Safety remains our top priority. To further safeguard our players, all coaches are completing Educare Concussion Awareness courses and Return2Play protocols, ensuring we stay up-to-date with the latest research and practices around head injuries.
As we move into the season, we are excited to welcome parents and supporters back to the touchline after half term in November. Your encouragement and presence help make our rugby community strong, and we can’t wait to see you cheering on your children as they embrace the challenges and joys of this fantastic sport.
Here’s to a brilliant rugby season ahead at Moulsford!
